Verses of Sakinah

Verses of Sakinah: Text, Meanings, and Evidence

All praise is due to Allah, Lord of the worlds, and may peace and blessings be upon our Prophet Muhammad, his family, and all his Companions.

Sakinah is among Allah's greatest blessings upon His believing servants. It is tranquility and steadfastness that He places in the heart during fear, turmoil, and hardship. Allah mentions sakinah in several passages of His Book, all of which show that tranquility of the heart is a favor from Allah, and that a believer remains steadfast through their Lord, not through their own strength.

The name "Verses of Sakinah" is used for six passages in the Quran that mention sakinah, including verses concerning the Hijrah, Hunayn, and Hudaybiyyah. This name does not mean that they form a Prophetic devotional routine with a prescribed count or time, or that reciting them together guarantees the removal of anxiety or the fulfillment of a particular need.

الَّذِينَ آمَنُوا وَتَطْمَئِنُّ قُلُوبُهُمْ بِذِكْرِ اللَّهِ أَلَا بِذِكْرِ اللَّهِ تَطْمَئِنُّ الْقُلُوبُ

Allah Most High says: "Those who believe and whose hearts become tranquil through remembering Allah. Truly, through remembering Allah, hearts become tranquil." [Ar-Ra'd: 28].

What Does Sakinah Mean?

In the passages describing its descent upon the believers, sakinah is the tranquility and steadfastness Allah grants them during hardship, helping them to remain patient, obey Him, and rely on Him properly. It is a blessing from Him, glorified is He, not a power that a person can obtain independently of their Lord.

The means of attaining it are not limited to reciting these six verses. Concerning the virtue of gathering in mosques to recite and study the Quran, the Prophet, peace and blessings be upon him, said in part of a hadith narrated by Abu Hurayrah, may Allah be pleased with him:

وَمَا اجْتَمَعَ قَوْمٌ فِي بَيْتٍ مِنْ بُيُوتِ اللَّهِ يَتْلُونَ كِتَابَ اللَّهِ وَيَتَدَارَسُونَهُ بَيْنَهُمْ إِلَّا نَزَلَتْ عَلَيْهِمُ السَّكِينَةُ وَغَشِيَتْهُمُ الرَّحْمَةُ وَحَفَّتْهُمُ الْمَلَائِكَةُ وَذَكَرَهُمُ اللَّهُ فِيمَنْ عِنْدَهُ

"Whenever people gather in one of Allah's houses, reciting Allah's Book and studying it together, tranquility descends upon them, mercy envelops them, the angels surround them, and Allah mentions them among those who are with Him." Narrated by Muslim, no. 2699.

This is an established virtue of the gathering described in the hadith, not a special virtue of collecting the six verses together.

Are the Verses of Sakinah a Specific Sunnah Wird?

It has not been established that the Prophet, peace and blessings be upon him, collected these six passages into a specific devotional routine, or instructed people to recite them a certain number of times or at a certain time in pursuit of a special virtue.

In Madarij as-Salikin, in the section on sakinah, Ibn al-Qayyim, may Allah have mercy on him, mentioned these passages. He reported that his teacher Ibn Taymiyyah, may Allah have mercy on him, recited them when matters became difficult, and described how he himself benefited from reciting them when his heart was troubled. This reports the judgment and experience of two scholars; it is not a hadith from the Prophet, peace and blessings be upon him. It does not establish a prescribed devotional routine or guarantee an effect for every person.

In his commentary on Sunan Abi Dawud, Shaykh Abd al-Muhsin al-Abbad noted that he knew of no evidence for singling out these verses for that purpose, while affirming that ruqyah with the entire Quran is permissible. Reciting these passages to understand and reflect on their meanings is Quran recitation. Presenting them as a specifically prescribed remedy for anxiety is not merely general recitation. For prescribed ruqyah, read How to Perform Ruqyah on Yourself Step by Step.

Surah Al-Baqarah: 248

Allah Most High says:

وَقَالَ لَهُمْ نَبِيُّهُمْ إِنَّ آيَةَ مُلْكِهِ أَنْ يَأْتِيَكُمُ التَّابُوتُ فِيهِ سَكِينَةٌ مِنْ رَبِّكُمْ وَبَقِيَّةٌ مِمَّا تَرَكَ آلُ مُوسَى وَآلُ هَارُونَ تَحْمِلُهُ الْمَلَائِكَةُ إِنَّ فِي ذَلِكَ لَآيَةً لَكُمْ إِنْ كُنْتُمْ مُؤْمِنِينَ

"Their prophet said to them: The sign of his kingship is that the Ark will come to you, containing reassurance from your Lord and remnants of what the family of Musa and the family of Harun left behind, carried by the angels. In that there is surely a sign for you, if you are believers." [Al-Baqarah: 248].

The prophet of the Children of Israel told his people that a sign of Talut's kingship would be the return of the Ark to them, carried by the angels. It contained sakinah from their Lord and remnants of what the family of Musa and the family of Harun had left behind. This was a sign that reassured their hearts. We do not attempt to describe the precise nature of the sakinah in the Ark through details that have not been established. This passage has its own context; it is not simply describing a psychological feeling.

Surah At-Tawbah: 26

Allah Most High says:

ثُمَّ أَنْزَلَ اللَّهُ سَكِينَتَهُ عَلَى رَسُولِهِ وَعَلَى الْمُؤْمِنِينَ وَأَنْزَلَ جُنُودًا لَمْ تَرَوْهَا وَعَذَّبَ الَّذِينَ كَفَرُوا وَذَلِكَ جَزَاءُ الْكَافِرِينَ

"Then Allah sent down His tranquility upon His Messenger and upon the believers, sent down troops you did not see, and punished those who disbelieved. That is the recompense of the disbelievers." [At-Tawbah: 26].

This verse concerns the Battle of Hunayn. In the preceding verse, Allah mentioned that the Muslims' great numbers did not avail them. He then described sending down sakinah upon His Messenger, peace and blessings be upon him, and the believers, and supporting them with angels. It teaches that victory and steadfastness come from Allah, not from being impressed with one's numbers or strength.

Surah At-Tawbah: 40

Allah Most High says:

إِلَّا تَنْصُرُوهُ فَقَدْ نَصَرَهُ اللَّهُ إِذْ أَخْرَجَهُ الَّذِينَ كَفَرُوا ثَانِيَ اثْنَيْنِ إِذْ هُمَا فِي الْغَارِ إِذْ يَقُولُ لِصَاحِبِهِ لَا تَحْزَنْ إِنَّ اللَّهَ مَعَنَا فَأَنْزَلَ اللَّهُ سَكِينَتَهُ عَلَيْهِ وَأَيَّدَهُ بِجُنُودٍ لَمْ تَرَوْهَا وَجَعَلَ كَلِمَةَ الَّذِينَ كَفَرُوا السُّفْلَى وَكَلِمَةُ اللَّهِ هِيَ الْعُلْيَا وَاللَّهُ عَزِيزٌ حَكِيمٌ

"If you do not help him, Allah has already helped him, when those who disbelieved drove him out as one of two, when the two were in the cave, when he said to his companion: Do not grieve; Allah is with us. Then Allah sent down His tranquility upon him, strengthened him with troops you did not see, and made the word of those who disbelieved the lowest, while Allah's word is the highest. Allah is Mighty, Wise." [At-Tawbah: 40].

This is part of the account of the Hijrah, when the Prophet, peace and blessings be upon him, and Abu Bakr as-Siddiq, may Allah be pleased with him, were in the cave. His words, "Allah is with us," refer to Allah's special support, victory, and aid, not to Allah dwelling in that place with them. The verse shows Abu Bakr's virtue and his companionship with the Prophet, peace and blessings be upon him. It also shows that sorrow may affect even the best believers, after which Allah grants them steadfastness.

Surah Al-Fath: 4

Allah Most High says:

هُوَ الَّذِي أَنْزَلَ السَّكِينَةَ فِي قُلُوبِ الْمُؤْمِنِينَ لِيَزْدَادُوا إِيمَانًا مَعَ إِيمَانِهِمْ وَلِلَّهِ جُنُودُ السَّمَاوَاتِ وَالْأَرْضِ وَكَانَ اللَّهُ عَلِيمًا حَكِيمًا

"He is the One who sent down tranquility into the hearts of the believers so that they would increase in faith alongside their faith. To Allah belong the troops of the heavens and the earth, and Allah is All-Knowing, Wise." [Al-Fath: 4].

Allah sent down sakinah into the believers' hearts concerning Hudaybiyyah. They remained steadfast and patient with aspects of the treaty that were difficult to accept. The verse is evidence that faith increases. Sakinah helps a believer receive Allah's command with acceptance and act upon it, not merely feel at ease.

Surah Al-Fath: 18

Allah Most High says:

لَقَدْ رَضِيَ اللَّهُ عَنِ الْمُؤْمِنِينَ إِذْ يُبَايِعُونَكَ تَحْتَ الشَّجَرَةِ فَعَلِمَ مَا فِي قُلُوبِهِمْ فَأَنْزَلَ السَّكِينَةَ عَلَيْهِمْ وَأَثَابَهُمْ فَتْحًا قَرِيبًا

"Allah was indeed pleased with the believers when they pledged allegiance to you beneath the tree. He knew what was in their hearts, so He sent down tranquility upon them and rewarded them with a near victory." [Al-Fath: 18].

This verse concerns the Pledge of Ridwan at Hudaybiyyah. It contains Allah's praise of the Companions who pledged allegiance to the Prophet, peace and blessings be upon him, beneath the tree, and His pleasure with them. He knew the faith in their hearts, sent down sakinah upon them, and rewarded them with a near victory. It reminds us of their virtue and sincerity, and that Allah grants steadfastness to those who obey Him.

Surah Al-Fath: 26

Allah Most High says:

إِذْ جَعَلَ الَّذِينَ كَفَرُوا فِي قُلُوبِهِمُ الْحَمِيَّةَ حَمِيَّةَ الْجَاهِلِيَّةِ فَأَنْزَلَ اللَّهُ سَكِينَتَهُ عَلَى رَسُولِهِ وَعَلَى الْمُؤْمِنِينَ وَأَلْزَمَهُمْ كَلِمَةَ التَّقْوَى وَكَانُوا أَحَقَّ بِهَا وَأَهْلَهَا وَكَانَ اللَّهُ بِكُلِّ شَيْءٍ عَلِيمًا

"When those who disbelieved placed in their hearts pride, the pride of ignorance, Allah sent down His tranquility upon His Messenger and upon the believers, and bound them to the word of piety. They were more entitled to it and worthy of it. Allah has knowledge of all things." [Al-Fath: 26].

Also in the context of Hudaybiyyah, Allah contrasts the polytheists' pride with the sakinah of His Messenger, peace and blessings be upon him, and the believers. Anger did not lead them to disobey Allah's command; instead, they were patient and held to piety. Sakinah is not weakness in upholding the truth. It is steadfastness that prevents recklessness and transgression.

When May a Muslim Read the Verses of Sakinah?

You can read these verses when reciting or learning the Quran and reflecting on its meanings, just as you read other passages of Allah's Book. When afraid or worried, recite what you can of the Quran, supplicate to Allah, and maintain the established adhkar, without believing that tranquility is limited to this collection or that it has a particular prescribed time for treatment.

Asking Allah for Sakinah

It is authentically reported from al-Bara, may Allah be pleased with him, that the Prophet, peace and blessings be upon him, recited lines of rajaz poetry on the day of the Trench. Among his words were:

فَأَنْزِلَنْ سَكِينَةً عَلَيْنَا وَثَبِّتِ الْأَقْدَامَ إِنْ لَاقَيْنَا

"Send down tranquility upon us, and make our feet firm if we meet the enemy." Narrated by al-Bukhari, no. 3034.

Asking Allah for sakinah is therefore prescribed. You may supplicate to Him using words with a sound meaning, without making a particular supplication a regular conclusion to these verses or attributing a special virtue to saying it after them. This wording from the hadith of the Trench is not a supplication specifically prescribed after the six verses.

Important Notes

Do not treat continuing sorrow or anxiety as a judgment on your faith or on the Quran's benefit. Sorrow may affect a believer, as the account of Abu Bakr, may Allah be pleased with him, in the verse about the cave demonstrates. Continue worship and supplication, and seek help from someone you trust. Beneficial supplications include those collected in Adhkar for Worry, Sadness, and Distress.

If symptoms persist or affect your sleep, work, or daily life, seek an assessment from an appropriate professional. Do not stop prescribed medication without consulting a professional, and do not make trying a particular recitation a condition before seeking care. If suicidal thoughts occur, seek urgent help; if there is immediate danger to safety, call local emergency services. For an explanation of combining the two, read Ruqyah and Medical Treatment: How Can a Muslim Combine Them?.

Frequently Asked Questions

Are the verses of sakinah authentic?

Yes. Their texts are established in the Quran, and they are the six passages in which sakinah is mentioned. However, the authenticity of the verses does not establish collecting them into a specific devotional routine or a particular promise for those who recite them together.

Did the Prophet, peace and blessings be upon him, assign them as a specific wird?

It has not been established that he assigned these six passages a devotional routine with a particular count or time. This must not be attributed to him on the basis of a scholar's experience or a widely circulated video. Reciting them and learning their meanings are part of reading the Quran.

Can the verses of sakinah be read for anxiety and fear?

Reciting the Quran and supplicating during fear and worry are prescribed, and these verses are part of the Quran. However, we do not present the collection as a specific remedy established from the Prophet, peace and blessings be upon him, or promise every reader that anxiety will disappear after reciting it. Read and reflect, and take the permissible means you need.

Is it permissible to repeat them?

The Quran may be repeated for learning, memorization, reflection, and prescribed ruqyah. However, a specific religious virtue or Sunnah must not be attributed to a particular count without evidence. Do not make personal experience proof of a Prophetic Sunnah or a guarantee that every reader will be healed.

Are the Commonly Circulated Recitation Counts Established?

It has not been established that the Prophet, peace and blessings be upon him, assigned any of these counts to this collection. Do not attribute a special Sunnah or virtue to them without evidence, or promise people a guaranteed result upon completing the count.

Is There an Established Supplication Specifically After the Verses of Sakinah?

No supplication specifically prescribed after this collection has been established. Supplication with a sound meaning is permissible, but it must not be attributed to the Sunnah or made part of a specific devotional routine without evidence. The request for sakinah reported in the hadith of the Trench does not establish assigning it to the time after these verses.

Does Sakinah Come Only Through Reciting These Verses?

No. The entire Quran is guidance and blessing, and remembering Allah, reciting His Book, and reflecting on it are among the means of bringing tranquility to the heart. Do not neglect the rest of the Quran or authentic adhkar because you think these verses alone bring sakinah.

Does Continuing Anxiety Indicate Weak Faith?

Continuing symptoms alone do not indicate weak faith, and a patient must not be shamed for them. They may need appropriate treatment or support alongside worship and supplication. There is no conflict between seeking care and relying on Allah.

Conclusion

Reflect on how these verses describe Allah granting steadfastness to His servants, and ask Him for sakinah and steadfastness in obeying Him. Let your recitation be a way to understand His words and act upon them.

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